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Whether you're a pitcher, batter, catcher, umpire, coach, spectator, or parent of any of the aforementioned, The Knucklebook will teach you all you need to know about the most frustrating yet entertaining pitch in baseball: the knuckleball.

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    Subject: Author: Replies: Views: Last Post:
  new glove bosox1804 11 1115
6-21-2012 at 06:11 AM
by martinroberts
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  Keeping the Bat Back Niekrofan13 7 971
2-22-2012 at 07:57 AM
by susansmith123
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  What spot do you like hitting in the order? (Pages: 1 2 ) Taylor 46 3694
2-19-2012 at 04:07 AM
by Sidd Finch
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  Poll: Bat Weight Marvhat11 8 1100
1-7-2012 at 09:49 AM
by KiEtHaNderson
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  didnt make the JV squad GottyJ 17 1654
1-7-2012 at 09:48 AM
by KiEtHaNderson
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  BADLY NEED TO IMPROVE HITTING (Pages: 1 2 ) MotivatedPitcher 32 5214
1-7-2012 at 09:44 AM
by KiEtHaNderson
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  Poll: What kind of bat? Niekrofan13 6 866
1-7-2012 at 09:41 AM
by KiEtHaNderson
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Biceps? MotivatedPitcher 17 1445
1-7-2012 at 09:40 AM
by KiEtHaNderson
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  improve hitting power jamesh23 21 1640
1-7-2012 at 09:39 AM
by KiEtHaNderson
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  Batting helmets pagman -3 772
9-15-2011 at 04:40 AM
by RexFarrales
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  new bat bosox1804 -3 995
9-8-2011 at 08:07 AM
by Juliascott
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  workout = decrease in velocity phil -2 1210
9-21-2009 at 01:44 AM
by Pitch from the Past
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  Stretching after lifting Liltibs -2 685
9-21-2009 at 01:07 AM
by Pitch from the Past
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  stretches bill 2 1535
8-5-2009 at 11:13 PM
by bill
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how fast? devin7491 0 515
8-3-2009 at 02:46 AM
by Micks Mets
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  Homerun mikegmbn -3 714
6-22-2009 at 02:41 AM
by mikegmbn
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  Worth it? bf280 -4 596
5-17-2009 at 02:10 PM
by themanjacks
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  Wood Chops Q&A for Keenan SSUwizard49 -2 796
4-9-2009 at 12:12 AM
by mikegmbn
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Positions on the field I need you Guys opinions bostonrocks101 -3 642
3-23-2009 at 02:57 PM
by Niekrofan13
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  back hip bosox1804 -5 738
1-16-2009 at 03:36 AM
by Micks Mets
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  Want to improve your hitting power? TBrowne12 -5 1185
8-5-2008 at 01:39 AM
by bosox1804
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  How do you wear your glove? TheWatch -1 1093
6-24-2008 at 06:36 PM
by mikegmbn
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  Sick bat bf280 -1 894
6-23-2008 at 06:55 PM
by mikegmbn
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  1st Muti-Hr game today =] WhiteSox101 1 809
6-7-2008 at 04:30 PM
by WhiteSox101
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  Catch This! KnucklerHQ-Dave -6 759
6-2-2008 at 12:39 AM
by KnucklerHQ-Dave
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  what muscle is this? Richie -3 888
6-1-2008 at 09:46 PM
by SSUwizard49
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  MLB players and metal spikes t3rchrds7 3 2180
4-20-2008 at 02:11 PM
by djjoshuacarl
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  does anyone have the definatve theraband workout? djjoshuacarl -5 945
4-10-2008 at 11:39 PM
by jj13
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Poll: What kind of stride do you have johnny 2 1090
12-8-2007 at 11:08 AM
by houstoninseattle
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  new guy JCsshuuto -5 779
12-8-2007 at 04:30 AM
by Edwardo
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